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Hurdles You Need To Overcome In Your Drug Addiction Recovery Journey

17 November 2022

Lieve Boekholt

The recovery phase from drug addiction can be long and difficult. There are a few hurdles that need to be overcome to achieve sobriety and maintain a healthy lifestyle. But with a little help and support, drug addiction recovery is possible.

Here is a look at a few of the hurdles you may face during drug addiction recovery.

Withdrawal Symptoms

Quitting drugs cold turkey can be tough. You may experience withdrawal symptoms like anxiety, depression, irritability, and fatigue.

These withdrawal symptoms can make it difficult to stick to your drug addiction recovery plan. But there are treatments available to help ease withdrawal symptoms and make recovery more manageable.

For example, detoxification programs can help you safely and effectively detox from drugs. These programs provide medical supervision and support to help you through the detox process. Medication-assisted treatment (MAT) can help reduce withdrawal symptoms and cravings.

Here, you'll take medications like buprenorphine or methadone under the care of a medical professional. These meds can help ease withdrawal symptoms and make it easier to stick to your drug addiction recovery plan.

Inpatient drug rehab programs can also be helpful during drug addiction recovery. These programs provide 24-hour supervision and support. This can be especially beneficial during the early stages of recovery when withdrawal symptoms and cravings are most intense.

Triggers and Cravings

Triggers refer to the people, places, and things that can lead you to drug use. For example, you may be triggered by hanging out with old friends who still use drugs. You might also be triggered if you go to places where you used to use drugs.

Cravings are intense desires to use drugs. These can be brought on by feelings of boredom, stress, or even just loneliness. Cravings can be hard to resist, but there are things you can do to manage them.

First, it's important to identify your triggers and try to avoid them. If you can't avoid them, plan how you will deal with them ahead of time. For example, if you know you'll be around friends who use drugs, have an exit plan in place. This could involve leaving the situation or even just excusing yourself to go to the bathroom.

It's also important to have a support system in place to help you resist cravings. This could involve friends or family members who support your drug addiction recovery. It could also involve a therapist or drug counselor. These people can provide you with the encouragement and motivation you need to stay on track.

You can also do a few things to distract yourself from cravings. Exercise, hobbies, and focusing on positive self-talk can all help take your mind off of drug use.

With a little help and support, drug addiction recovery is possible. You just need to be aware of the different hurdles you may face during your journey. Remember that overcoming them is possible with the right tools and resources. 

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