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Appreciating The Benefits Offered With Trauma Treatment For Youth

13 July 2023

Lieve Boekholt

When your child experiences a traumatic event, such as the sudden death of a friend or witnessing a violent crime, they may struggle to heal mentally and emotionally. They might develop symptoms like anxiety, panic attacks, and agoraphobia as a result of it.

The symptoms they experience may become so debilitating that your child cannot resume a meaningful and normal daily life. Rather than watch them suffer, you can seek out the appropriate level of trauma treatment for youth for them.

Verbalizing the Experience

One of the reasons your child may suffer extensively from mental health conditions like anxiety and panic disorders involves not talking about what happened. When they internalize what they saw or experienced, they may only aggravate their mental and emotional health and worsen their own mental health conditions.

When you enlist professional trauma treatment for youth services for your child, you may provide them with the opportunity to talk about what occurred with a licensed, objective, and safe mental health worker. The therapist, counselor, or psychologist can guide your child in speaking about what took place and helping them get out all of the pent-up emotions that surround the event.

Learning Coping Mechanisms

Even with speaking about what happened, however, your child may still experience ongoing symptoms like anxiety and agoraphobia. They must learn how to manage these conditions to get back to a productive and safe everyday life.

The trauma treatment for youth therapy you enlist for your child can teach them how to cope with these types of conditions. Your child may learn to snap a rubber band on their wrist, for example, to distract feelings of anxiety. They may also learn to use ice packs on the back of their neck to stave off panic attacks. These coping mechanisms can teach your child to avoid rewarding feelings of panic and anxiety and instead learn healthier and more productive emotions like acceptance and tolerance. 

Using Exposure Therapy

Finally, the trauma treatment for youth your child goes through may involve exposure therapy. Your child may be persuaded to leave the house and go out in public to confront feelings of agoraphobia. They may also return to school for a half day to get adjusted to a normal routine again.

Trauma treatment for youth can help your child cope with and manage mental health conditions like anxiety and panic attacks. This therapy gives your child the chance to verbalize what took place, learn coping mechanisms, and undergo exposure therapy to get back to normal daily life. 

Contact a local trauma treatment program for youth to learn more. 

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